Lemon Peppercorn
Chicken Breast Filets
Seasoned With:
Lemon, Black Pepper, Garlic
Cooking Directions
Total Approximate Time: 16 Minutes
Prep
Preheat skillet to medium-high heat, add 1 tsp oil.
Cook
Cook filets in covered skillet for 4-6 minutes, flip, cook an additional 5-10 minutes, or until internal temperature reaches 165°F on a meat thermometer.
Rest
Remove from heat and let it rest for 3 minutes. Enjoy!
Meal ideas at your speed.
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Meal ideas at your speed.
Image Courtesy of @chensplate
Lemon Peppercorn
Chen’s Air Fried Chicken Breast with Veggies
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Meal ideas at your speed.
Image Courtesy of @hangryvore
Katherine's Lemon Pepper Chicken
Katherine’s Lemon Pepper Chicken
Ingredients
- 2 AdapTable Meals Lemon Peppercorn Chicken Breast Fillets
- 1 C heirloom tomatoes, halved
- 1 can low-sodium chickpeas
- 1 bunch broccolini, trimmed
- 1 red onion, sliced
- 1 lemon
- 1 tsp garlic powder
- ½ tsp paprika
- 1 sprig rosemary
- ½ tsp salt, or to taste
- Oil, for greasing the pan
Directions
- In one pan, sear the chicken on both sides until cooked through.
- Meanwhile, in a second pan, heat up the oil and add garlic, salt, paprika, and rosemary.
- Sauté the onions and the broccolini until soft, about 10 minutes.
- Halfway through, add in the chickpeas to the pan.
- Once the veggies are cooked, zest the lemon and mix the zest and juice of ½ lemon in the veggies.
- Add additional salt or lemon juice to taste, and serve with the lemon pepper chicken!
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Meal ideas at your speed.
Image Courtesy of @wonderingcook
Lemon Peppercorn Chicken
Maria’s Lemon Peppercorn Chicken and Pasta
Boneless Skinless Chicken Breast with Rib Meat, and Seasoned
Marinade (Water, Lemon Peppercorn Seasoning (Dried Garlic, Sugar, Salt,
Black Pepper, Potassium Salt, Natural Flavors (including Lemon), Yeast
Extract, Dehydrated Parsley, Lemon Juice Solids, Turmeric (Color)), Vinegar,
Sea Salt).
ZERO artificial ingredients
